You can save money on ready made smoothies found in stores and you will have peace of mind because you will know exactly what ingredients have been added. If you do not have a smoothie maker, it is well worth investing in one and taking a look at what is available on the market at the moment, you will see that it will not cost you too much. the benefit of making your own smoothies is that you know what you have put into them, there will be no ‘hidden nasties’ and no bought smoothie would be as fresh.
I have put together a list of my five top tips to get the best value from your smoothie maker. it is good to know that when you give your children something they enjoy as much as home made smoothies, you are also encouraging healthy eating habits. Smoothies can be enjoyed by all age groups and everyone will enjoy the benefits that come by taking in such high quality nutrition.
If you have difficulty getting children to eat their green vegetables, green smoothies are delicious. the combination of green leaves, such as spinach with fresh fruit is absolutely irresistible. it may sound a surprising combination, but it really is so yummy!
If you have a smoothie recipe that suggests adding sugar, always taste the mixture first. There is no point adding sugar if you do not need it. If you do find it tastes too sharp, try adding a little organic honey which somehow really brings out the full flavour of fresh fruit.
Some people have severe digestive problems if they consume dairy products and this may put them off having smoothies because of the milk that is often a key ingredient. There are lots of things you could use instead though. Nut milks are great, try almond or coconut and for something more unusual but very good for you, try cooled green tea in place of milk.
I hope that the tips I have provided will encourage you and your family to try smoothies for yourselves. If you do not have a home smoothie maker, you could try using your blender but you may find that it is not powerful enough to crush frozen fruit or ice cubes. Once you and your family have started to feel the health benefits of drinking smoothies, you will never go back to drinking just fruit juice!
If you have to avoid Dairy, visit http://bestbuysmoothiemaker.com for dairy alternative smoothies and what would be the best buy smoothie maker for your needs
categories: smoothie maker,smoothie,smoothies,healthy eating,nutrition,beverages,health,family
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